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Jessica Banks

About Essential Oils

Essential oils are oils extracted from plants, flowers, and herbs by methods such as steam distillation, and are often used as a form of alternative medicine to promote health and well-being. Even though there are swaths of information on the…

About Aromatherapy

Aromatherapy Setup on Table with Flowers

Aromatherapy also referred to as “essential oil therapy”, is a holistic treatment that uses aromatic plant oils to promote well-being and health. Using the aroma of various essential oils, holistic aromatherapy takes advantage of the innate medicinal properties certain aromatic…

13 Best Essential Oil Brands in 2021

Essential Oil Tree Background 2

You’re researching and researching, constantly looking for more information, and consuming everything you can find related to essential oils. “How do I find an oil to help my hair volume”, you might think. Or perhaps, “Which essential oils are best for colds?!”,…

7 Powerful Essential Oils for Allergies

Woman Blowing Dandelion Into the Wind

We often turn to over-the-counter allergy medications to combat hay fever, but essential oils offer a more natural solution to seasonal allergies. Drop the bottle of antihistamines and open your essential oils kit for the best relief this allergy season. We’ll give…

5 Effective Essential Oils for Cramps

Paralyzing. Painful. Attention-Grabbing. Welcome to the not-so-wonderful world of cramps. Leg cramps. Muscle spasms. Stomach cramps. Tension. Back cramps. Menstrual cramps. They come on quick and can prevent you from finishing whatever you’re doing at the moment, or even take you…